STRESS VA EMOTSIONAL ZO‘RIQISHNING TALABA YOSHLAR RUHIYATIGA TA’SIRI

https://doi.org/10.5281/zenodo.20808036

Authors

  • Komilova Aziza Sunatullayevna O`zMU Jizzax filiali Psixologiya kafedrasi o`qituvchisi Author
  • Zulfiyeva Sarvinoz Doston qizi O`zMU Jizzax filiali Psixologiya kafedrasi o`qituvchisi Author

Keywords:

Stress, emotsional zo‘riqish, ruhiy salomatlik, talaba yoshlar, psixologik holat, motivatsiya, depressiya, relaksatsiya, psixologik yordam, ijtimoiy moslashuv

Abstract

Ushbu maqolada talaba yoshlar orasida stress va emotsional zo‘riqishning psixologik xususiyatlari, stressning kelib chiqish sabablari, uning inson ruhiy holatiga ta’siri hamda psixologik oqibatlari yoritilgan. Shuningdek, stressni kamaytirishning samarali psixologik usullari, jumladan, vaqtni boshqarish, relaksatsiya, jismoniy faollik va ijtimoiy qo‘llab-quvvatlashning ahamiyati ko‘rsatib berilgan.

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References

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Komilova,A.S.(2023). O ‘QUV TARBIYA JARAYONINI SAMARALI TASHKIL ETISHDA INDIVIDUAL YONDOSHUV. GOLDEN BRAIN, 1(31), 126-133.

Norbekova, B., Komilova, A., Arakulov, G., & Adilova, M. (2024, June). Formation of Network Attack Detection System Architecture. In International Conference on Inventive Communication and Computational Technologies (pp. 431-440). Singapore: Springer Nature Singapore.

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Published

2026-05-16

Conference Proceedings Volume

Vol. 1 No. 2 (2026): Zamonaviy innovatsion tadqiqotlarning dolzarb muammolari va rivojlanish tendensiyalari: yechimlar va istiqbollar. Respublika ilmiy-texnik anjuman

Section

Articles

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This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.

How to Cite

Komilova , A., & Zulfiyeva , S. (2026). STRESS VA EMOTSIONAL ZO‘RIQISHNING TALABA YOSHLAR RUHIYATIGA TA’SIRI: https://doi.org/10.5281/zenodo.20808036. Scientific Practical Conference, 1(2), 426-429. https://d-pressa.com/index.php/spc/article/view/908